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Archive for the ‘Weight Loss’ Category

Craving something sweet on a hot summer day? Try this fruit pop recipe! See the recipe here:http://www.skinnytaste.com/2011/06/frozen-fruit-pops.html

These foods are not only delicious! Used correctly in your diet they can make BIG changes to your life! Sit down with our expert team at True Rejuvenation to see what foods are right for you and change your life!

Stand out at your 4th of July party with this delicious and refreshing recipe. Just use a star shaped cookie cutter to show your creativity and patriotism with delicious watermelons, blueberries, and strawberries! More delicious and healthy 4th of July recipes to come!

 
Part of our program is our 15 minute workouts at the True Rejuvenation office in Lake City, Florida on Tuesday nights at 5PM!
 
It is totally, 100% included in your membership, so come on over, join us, its only 15 minutes, and it’s super fun.

Month 1:

Medical Component

  • Medical Exam
  • Blood Work
  • B12 Metabolism Boosting Injections
  • Adipex

Diet Component

  • 30 min initial consult with Registered Dietician
  • Customized meal plan and 30 minute meeting with RD to discuss/teach meal plan

Month 2:

Fitness Component

  • 30 min initial PT assessment
  • 30 minute workout session with PT
  • Customized Exercise regimen patient can take home and do.

Diet Component

  • Follow up with RD 15min or 30min?

Weight Loss Consultant

  • 30  minute follow up assessment/review with WL Specialist.

Month 3:

Mental Component

-          30 min initial consultation

-          30 min follow up

Dietitian & Fitness Components

-          Follow up with RD 15min or 30min?

-          Follow up with PT 15min

Month 4:

Mental Component

-          15 min consult

Dietitian & Fitness Components

-          Follow up with RD 15min

-          Follow up with PT 15min

Weight Loss Consultant

-          30  minute follow up assessment/review with WL Specialist.

Month 5:

Mental Component

-          15 min consult

Dietitian & Fitness Components

-          Follow up with RD 15min

-          Follow up with PT 15min

Month 6:

Mental Component

-          15 min consult

Dietitian & Fitness Components

-          Follow up with RD 15min

-          Follow up with PT 15min

Weight Loss Consultant

-          30  minute follow up assessment/review with WL Specialist.

Feature Pay as You Go
(no contract)
Body Defense
(6 month)
True Rejuvenator
(6 month)

Medical Component

Full Medical Exam
Basic Metabolic Panel
Enhanced Metabolic Panel
EKG
Weekly B12 Complex
Weekly Weigh-ins
Appetite Suppressants

Fitness Component

Fitness Assessment
Comprehensive Fitness Analysis
Personal Training Workout
Fitness Consultations available anytime

Nutrition Component

Initial Consultation & Nutritional Analysis
Follow up Consultation
Customized Meal Plan
Nutritional Consultations available anytime

Motivation Component

Initial Consultation & Assessment
Comprehensive Analysis
Motivational Consultations available anytime

General Component

Ongoing Supervision & Weight Loss Consultations
Access to True Space Group & Community
Group Classes Available
Price $299 first month & $149/month $199 first month & $149/month $299 first month & $279/month

True Rejuvenation is a new weight loss clinic located on US 90 Highway, across the road from the Super Walmart, in front of the movie theaters. Our new weight loss programs are becoming increasingly popular around the Lake City, Florida area. Since opening we have had a number of clients achieving amazing success and losing a lot of weight.

What separates us from other weight loss doctors in Lake City is not only do we focus on the medical component with b12 injections and appetite suppressants, but we also integrate a fitness, diet and mental component all into the one simple and easy to follow weight loss program.

The constant supervision from our experienced nurse practitioners is appreciated by our clients and really assists with helping them to kickstart their weight loss programs with a bang.

Results have been amazing… Catherine came in last week and lost a massive 8 pounds in only 11 days! Congratulations!

If you have been looking for a well rounded weight loss program or simply need to increase your energy levels, make sure you give us a call on 232-TRUE. We specialize in weight loss and are commited to supporting you throughout your program and all the way to your weight loss goals.

Contact: (386) 232-8783

Email: info@truerejuvenation.com

www.truerejuvenation.com